Finding Your Optimal Clenbuterol Dosage

Finding Your Clenbuterol Dosage

Although most of the performance enhancers out there have a set dosage that just about everyone can follow, Clenbuterol dosage is a bit different. This powerful stimulant affects everyone differently, so if you are interested in trying it, you will need to start slowly and work your way up until you discover not only the right dose amount, but also the right cycle length. Here are some tips to help you discover the perfect Clenbuterol dosage for your body.

Getting Started

The first time you use Clenbuterol, you will need to decide whether you will use the tablet or liquid form. The tablets come in 20mcg or 40mcg tablets, but the amount of active ingredient in the liquid form will vary from manufacturer to manufacturer. Before you start using the liquid, you must understand the number of micrograms of active ingredient per milliliter of liquid so you can measure the right dose. For instance, if your liquid Clen is 200mcg per ml and you want to start with 40mcg per day, you need to divide 40 by 200, for a total of 0.2 ml. Since this is a very, very small amount of liquid, you should use a medical syringe to measure the dose – but do not inject it, as this is an oral suspension.

What is the Right Starting Dose?

The starting dose for Clenbuterol depends on your tolerance to it. If you have never used it before, you should start very low. Men can start with a daily dose as low as 20mcg, and women can start with just 10mcg. However, the average starting dose for athletes who are new to this particular compound is 40mcg for men and 20mcg for women per day. This amount should be just enough for you to really feel an effect, but it will not be too harsh. If you feel like it is too much, you can always dial it back the next day.

Titrating the Dose

Most people find that titrating their Clenbuterol dosage works best, as it allows them to determine the right amount of chemical for their bodies without undesirable side effects. What's more, since your body adjusts to Clenbuterol over time, you need to increase your dose gradually anyway in order to maintain the benefits. Although some people titrate every few days, this is often not necessary since the compound has such a long half-life. Instead, try increasing the dose in 20 to 40mcg increments for men and 10 to 20mcg increments for women every two weeks up to maximum doses of 140mcg per day and 120mcg per day, respectively.

Planning Your Cycles

Finally, another important aspect of Clenbuterol dosage is your cycle length. You should never use Clenbuterol for more than 16 weeks out of a year in order to ward off potentially serious side effects, but you still have some choices. If you respond quickly to Clenbuterol and you only need to lose a few pounds at a time, you can have as many as four 4-week cycles per year. Conversely, if you need to lose quite a bit of weight, you can take Clenbuterol for the full 16 weeks.

Clenbuterol dosage varies a great deal from person to person, so you need to take your time in discovering what works best for you. Whether you choose tablets or oral liquid, titrate your dose gradually, and never exceed more than the recommended dose. 

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