If you want to try Clenbuterol to help you melt away unwanted fat, a few tips and tricks can help you get your money's worth, all while reducing the risk of side effects. Clenbuterol results vary from person to person, but those who are fit and active seem to lose weight more quickly than those who do not combine the compound with diet and exercise.
1 – Start Out Small
Even if you have used anabolic steroids for years without incident, you should start with a low dose of Clenbuterol. Remember that it is not an anabolic steroid at all; is a powerful bronchodilator and stimulant designed to jumpstart your metabolism and help you burn fat rapidly. Men should start with a dose of about 40mcg per day, and women should start with half that, or 20mcg per day.
2 – Diet and Exercise Clenbuterol is powerful, but it is not magical. As such, if you really want to see Clenbuterol results, you must be sure to combine it with a stringent diet and exercise routine geared toward helping you lose weight. No matter what you take, and no matter what you do, it is impossible to lose weight unless you successfully burn more calories than you consume. Aerobics and cardio are great choices for exercise while foods that are naturally low in fat and calories are best in your weight loss diet.
3 – Gradually Increase the Dose
Another thing to keep in mind is the fact that your body develops a tolerance to the effects of this compound very quickly. For two weeks or so, the metabolism boost is apparent. However, after that, the effects start to fall off. You can continue to increase your dose throughout your cycle up to a maximum of 140mcg per day for men or 120mcg per day for women, but not everyone can tolerate these doses well.
4 – Remember the 16 in 365 Rule
Although the Clenbuterol results are certainly nice and people often want to maintain their new muscle tone, it is important to limit the amount of the compound you use so that your body does not become dependent. Most athletes follow the 16 in 365 rule, which means that they never use the compound for more than 16 weeks in a given year. They may take it for a full 16 weeks in a row, or they might break it up into two separate eight-week cycles. If you choose to do this, remember to wait at least eight to 10 weeks between cycles.
5 – Pay Attention to Your Body
Finally, you should always pay close attention to your body when you use any chemical weight loss product. Like anything else, some people are more susceptible to the Clenbuterol results than others are. For instance, while one person may need to use it for a full eight weeks in order to reach their goals, another may only need four. Rather than sticking to sample cycles religiously, just take cues from your body.
Clenbuterol results are very real, but different people have different experiences. Start with a low dose and gradually raise it, and once you meet your goal, stop using it. Responsible use leads not only to outstanding results, but also to better health and a lower risk of side effects.